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Brazilian Jiu-Jitsu is a martial art focusing on ground fighting and grappling techniques. It emphasizes using leverage and technique over brute strength.
Absolutely! BJJ is designed for individuals of all skill levels and physical abilities. Beginners are given special attention to ensure they build a strong foundation.
Walters Jiu Jitsu offers classes for children, teenagers, and adults. Each program is tailored to suit the specific needs of these age groups.
Consistency is key in BJJ. Training 2-3 times a week can lead to noticeable improvements in skill and fitness levels.
Yes, Walters Jiu Jitsu offers women-specific classes, providing a comfortable and empowering environment for female practitioners.