Women’s Jiu-Jitsu in New Bern, NC
Train in a welcoming room with clear instruction and built-in safety. Whether you’re brand new or returning to the mats, we’ll meet you where you are.
Complete the brief form on your screen for additional information or get started!
Who This Is For
Absolute beginners who want a safe start
Women returning to fitness/self-defense
Competitors looking for technical rounds with great coaching
What You’ll Learn
Frames, posture, and escapes from common holds
Takedown defense, clinch entries, and balance
Guard basics, submissions, and positional control
How Classes Work
10–15 min warm-up & movement prep
20–30 min technical instruction + partner drills
10–20 min situational rounds (optional live rounds)
Class Structure
Warm‑up → technique breakdown → partner drilling → short, controlled scenarios.
You’ll get feedback every step of the way.
Getting Started
Your first visit includes a quick tour, intro to mat etiquette, and partner matching. Wear athletic clothes; we’ll handle the rest.
Complete the brief form on your screen for additional information!
Schedule
Morning and evening classes Monday–Saturday. Most new students start with 2x/week; some choose unlimited for faster progress.
Service Areas:
New Bern, Havelock, Morehead City, Jacksonville (Camp Lejeune), Greenville, Trent Woods, James City, River Bend, Bridgeton.
FAQ
Is it beginner friendly?
Yes—clear progressions, smaller groups, and optional contact.
Do I need a gi?
Not for your first class. We’ll advise based on your goals.
Can teens join?
Yes—ask about our Teens & Women combined sessions.
What about self-defense?
We integrate practical stand-up and ground scenarios.
Walters Jiu Jitsu offers a welcoming, family-oriented environment with structured, high-energy classes designed to build real skill — not just sweat.
Whether you're eager to compete or just want to get in shape and feel strong again, our team is here to guide you every step of the way.
🔥 Join the martial arts program that’s changing lives across New Bern and beyond.
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✅ Proudly serving New Bern, Havelock, Bridgeton, Trent Woods, Morehead City, Jacksonville and surrounding areas.
